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15-Minute Irresistible Sunflower Seed Crunch Snack

Sunflower Seed Crunch

A simple and nutritious snack made with sunflower seeds.

Ingredients

Scale
  • 1 cup sunflower seeds
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon paprika (optional)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix sunflower seeds with olive oil, salt, and paprika.
  3. Spread the seeds evenly on a baking sheet.
  4. Bake for 10-12 minutes, stirring once halfway.
  5. Let cool before serving.

Notes

  • Store in an airtight container for up to a week.
  • Adjust seasoning to your taste.