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4 Irresistible Quinoa-Crusted Baked Chicken Thighs You Must Try

Quinoa-Crusted Baked Chicken Thighs

A healthy and gluten-free dinner option featuring quinoa-crusted baked chicken thighs.

Ingredients

Scale
  • 4 chicken thighs
  • 1 cup cooked quinoa
  • 1 egg
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp olive oil

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Mix cooked quinoa with garlic powder, paprika, salt, and pepper.
  3. Beat the egg in a separate bowl.
  4. Dip each chicken thigh in the egg, then coat with the quinoa mixture.
  5. Place chicken thighs on a baking sheet lined with parchment paper.
  6. Drizzle with olive oil.
  7. Bake for 25-30 minutes or until internal temperature reaches 165°F (74°C).

Notes

  • Use pre-cooked quinoa for best results.
  • Adjust seasoning to your taste.
  • Serve with a side of vegetables.