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5-Minute Hemp Seed Crunch Topper That Transforms Every Meal

Hemp Seed Crunch Topper

A crunchy topping for salads, smoothie bowls, and yogurt made with hemp seeds and other nutritious ingredients.

Ingredients

Scale
  • 1 cup hemp seeds
  • 1/2 cup pumpkin seeds
  • 1/4 cup sunflower seeds
  • 1 tbsp chia seeds
  • 1 tsp cinnamon
  • 1/2 tsp sea salt

Instructions

  1. Combine all ingredients in a bowl.
  2. Mix well.
  3. Store in an airtight container.

Notes

  • Use within 2 weeks for freshness.
  • Keep refrigerated to maintain crunch.