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Crispy Crunchy Kale Stem Fries in Just 20 Minutes

Crunchy Kale Stem Fries

Make crispy kale stem fries as a budget-friendly, zero-waste snack. They are healthy, crunchy, and easy to prepare.

Ingredients

Scale
  • 1 cup kale stems, trimmed and cut into thin strips
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon paprika

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Toss kale stems with olive oil, salt, garlic powder, and paprika.
  3. Spread evenly on a baking sheet.
  4. Bake for 15-20 minutes until crispy.
  5. Let cool slightly before serving.

Notes

  • Use fresh, firm kale stems for the best texture.
  • Adjust seasoning to taste.
  • Store leftovers in an airtight container for up to 2 days.