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Protein Crunchy Chickpea Croutons:Perfect Crunch Every Time

Crunchy Chickpea Croutons
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Crunchy chickpea croutons add a protein-packed crunch to your salads or soups. They are a healthy, vegan alternative to traditional croutons.

Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Pat chickpeas dry with a paper towel.
  3. Toss chickpeas with olive oil, garlic powder, paprika, salt, and black pepper.
  4. Spread evenly on a baking sheet.
  5. Bake for 20-25 minutes, shaking the pan halfway, until crispy.
  6. Let cool before serving.

Notes

  • Store in an airtight container for up to 5 days.
  • For extra crispiness, remove the skins from chickpeas before baking.
  • Adjust spices to your preference.

Find it online: https://crispzy.com/crunchy-chickpea-croutons-recipe/