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Crunchy Breakfast Seed Bars That Fuel Your Day Instantly

Breakfast Seed Bars
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Crunchy and nutritious breakfast bars packed with seeds and natural sweetness. Perfect for a quick morning bite.

Ingredients

Scale
  • 1 cup sunflower seeds
  • 1 cup pumpkin seeds
  • 1/2 cup flaxseeds
  • 1/2 cup chia seeds
  • 1/4 cup honey
  • 2 tbsp coconut oil
  • 1 tsp vanilla extract
  • Pinch of salt

Instructions

  1. Preheat oven to 350°F.
  2. Mix all seeds in a bowl.
  3. Warm honey and coconut oil, then stir in vanilla and salt.
  4. Combine wet and dry ingredients.
  5. Press into a lined baking tray.
  6. Bake for 20 minutes.
  7. Cool completely before cutting into bars.

Notes

  • Store in an airtight container for up to a week.
  • Substitute maple syrup for honey if vegan.
  • Add dried fruit for extra sweetness.

Find it online: https://crispzy.com/breakfast-seed-bars-recipe-healthy-crunchy-snack/